A space to stay positive and reflect on the good.
This journal was created to be a 5 minute daily journal to reflect on the good parts of your day, your gratitude and your personal growth. This exercise will help you create a new positive habit that will raise your level of consciousness and help you grow the good in your life.

• Minimal and easy to use. Keep your new experience alive with a low time commitment.

• Undated so you can start at any point in the year.

• Length: A full year

What's Inside

• Spot to set your intentions for the year. (This is a spot to look back on whenever you do not feel centered, to guide you, so you can remember your truths and the things that are important.)
• Daily prompts: One thing you are grateful for and why plus three good things from the day and how they made you feel.
• Designated free-write and dot grid notes & doodles area.
• End of the week reflection: Look back on the week overall and highlight the positive aspects and things you have learned.
• Each month is separated by an inspirational quote that has brought meaning and motivation to my life and is meant to inspire you throughout the year.
• End of month review with a unique exploration journal prompt.
• End of the year collective reflection page.

Materials and Specs
• Measures 6.5 x8.5 when closed.
• Beautiful letterpress cover
• Thick 80# text weight pages, 100# cover separator pages, and a sturdy tag board backing.
• Wire-o bound to lay it completely flat.


Product Specifications

Length: 8.5 in.
Height: 1 in.
Width: 6.5 in.
Weight: 1.3 lbs.